Where the number one most valuable person is you!

Where the number one most valuable person is you!Where the number one most valuable person is you!Where the number one most valuable person is you!

Where the number one most valuable person is you!

Where the number one most valuable person is you!Where the number one most valuable person is you!Where the number one most valuable person is you!

Train like the MVP you are!

 Our training unlocks your potential—whether you're chasing peak performance or pushing fitness limits. With expert coaching, top-tier equipment, and a results-driven approach, we build strength, agility, and endurance. 

CASUAL HIRE & MEMBERSHIPS

SHOOT OUT TRAINING

SHOOT OUT TRAINING

SHOOT OUT TRAINING

$40 per hour

Dr Dish ball return machine to assist training shooting skills, technique and form (excludes shooting coach).

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CASUAL VISIT

SHOOT OUT TRAINING

SHOOT OUT TRAINING

$12 per visit

On demand pay as you visit access to gym area/equipment.

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SHOOTING CAGE HIRE

SHOOT OUT TRAINING

SPORTS CLUB AFFILIATIONS

$35 per hour

Court hire only for individual or group. Access to basketballs available during the session (excludes use of Dr Dish Machine)

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SPORTS CLUB AFFILIATIONS

SPORTS CLUB AFFILIATIONS

SPORTS CLUB AFFILIATIONS

Clubs are offered discounted rates for their members to use the centre, for their conditioning and court practice.


Membership $8 per week

Shooting Court $32 per hour

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General Membership

SPORTS CLUB AFFILIATIONS

General Membership

$10 per week

General use and access to gym area and equipment. Minimum of 6 months

membership.

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TRAINER HIRE

SPORTS CLUB AFFILIATIONS

General Membership

$35 per hour / on Demand

Personal trainers or coaches are able to access the gym or shooting hire with their clients, either as a casual visitor or membership to facilitate their training needs.

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OUR TRAINING PROGRAMS

1MVP Junior

$350 per term

Foundational skills conducted in small groups sessions (max 4). Our coaches will provide you with the right foundations to start your basketball journey. These sessions are based on skillset, not age groups. Ages 5+ during school terms: 60-minute sessions conducted over 10 weeks.

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1MVP PLAYMAKER SERIES

$50 per person / per session

For athletes that are looking for refining skills and techniques. Must have playing experience.  On demand pay per 60-minute session basis.

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GIRLS BASKETBALL CLUB

$120 per term

Provide an experience to connect, the program includes self-development, leadership, confidence, active lifestyle and interactive skills to empower young women. During school terms: 60-minute sessions conducted over 10 weeks.

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MASTER SERIES PROGRESSIVE SKILLS TRAINING

$30 per Player / Per Hour

Focusing on specific skills as referred to from club training/development. This will be facilitated by a skills trainer on a timetable Mon-Fri, where athletes from Royals club training will be referred to refine their skills with a specific focus to improve at a pay as you attend basis, small groups only.

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PERFORMANCE CONDITIONING

$50 pp/ per session or

$80 pp/ 2x sessions

Offering provided as part of Affiliated Basketball Club season packages (optional) or alternative training needs. A program providing the athlete with

the foundation and guidance to build strength and improve performance to get the better edge in your sport.

Duration: During school terms 60-minute sessions conducted over 10 weeks.

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PERSONAL TRAINING

We have personal trainers facilitating training sessions to focus on achieving your goals and needs. Providing you with the right guidance on how to change certain habits inside and outside of the gym to get you towards your goal, whether you want to lose weight, gain muscle or improve your performance on the court.

Duration: 60-minute sessions on demand with a minimum of 12 weeks.


Partner Sessions - $75 pp/per session

Personal Session - $100 pp/per session (Individualized training plan)

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SEMI-PRIVATE TRAINING

We have personal trainers facilitating group training sessions to focus on achieving your goals and needs. Providing you with a community to train

alongside and achieve your own specific goal in the process, whether you want to lose weight, gain muscle or improve your performance on the court.


Duration: 60-minutes on demand sessions (minimum 4 weeks). Min.3 Max.6 person per group.

Group sessions receive an individualized training plan.


$120 pp/ 2x sessions

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INCLUSION & SPECIAL NEEDS DAY PROGRAM

All abilities, NDIS special needs programs for physical activities including basic basketball skills exercises.

Duration: 2 hours on demand.

Reach out for further details and pricing

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1MVP Sports Conditioning Centre

2 Money Close, Rouse Hill New South Wales 2155, Australia

(02) 9629 7570

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